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It is a unique program and different from many programs available online today. What makes this program unique is the fact that it has different routine exercises and fitness systems to cater for a diversity of needs. The program creator knew that nobody is similar to another and saw the importance of not generalizing the program. People differ in weight, height, personal elements, age and nutritional requirements among others. It will be a great mistake to assume that similar fitness working system will deliver positive results to all.